Why Mental Health Experts Should Tap into TikTok

"Since the start of the COVID-19 pandemic, a lot of progress has been made toward a better future, but it’s clear there’s still significant room for improvement. While progress is made in one area, other issues that live beneath the surface bubble up. That’s certainly the case for the current state of mental health.
Since the start of the COVID-19 pandemic, a lot of progress has been made toward a better future, but it’s clear there’s still significant room for improvement. While progress is made in one area, other issues that live beneath the surface bubble up.That’s certainly the case for the current state of mental health.
According to researchers at Harvard’s Graduate School of Education, more than one-third of 950 Americans reported feeling lonely, at least “frequently,” just over the past month. To make matters more concerning, the CDC has linked the pandemic to rising cases of anxiety and depression.
That being said, right now is a critical time for mental health experts to increase their visibility among the countless people who need support. One low-hanging fruit to provide mental health support is through sharing nuggets of health-related information through social media platforms, like TikTok.
An example to note is Dr. Julie Smith, a psychologist on TikTok, who regularly posts tips and tricks for her audience regarding various matters including body image, anxiety and prioritizing mental health in general. Throughout the pandemic, TikTok has acted as a helpful resource for the mental health community, and all experts should consider establishing a presence on the platform.
While diving into the TikTok universe may seem daunting, it doesn’t have to be. In this piece, you’ll find resources to help you get started, as well as ensure your content is reaching the people who need it most..." Lire la suite