"While everyone is used to handling a little stress here and there, the truth is that it can have significant, long-lasting effects on our bodies.
In fact, stress affects every aspect of our physical and mental health. It can occupy our minds, making us distracted, irritable, and unable to sleep. Stress is at the root of anxiety and depression. Physically, if unchecked, chronic stress impairs the immune system and increases the risk of developing health conditions like metabolic disorders and cardiovascular disease.
There are a variety of ways to combat stress, with everything from prescribed medications for anxiety, meditation, exercise, and deep breathing and mindfulness practices that can calm us when we’re frazzled. But there’s a scientifically proven way to manage stress by working with your body’s innate ability to recover, allowing you to access a better version of yourself. That’s what Apollo Neuro is all about ..."
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Unlock your body's stress-fighting superpower with Apollo Neuro
FUTURISM, 31/05/2021
Partagé par :
Beesens TEAM